My Eats

I am a few weeks into this journey. I had to recommit. (See I'm normal, just like you.) Anyway I thought it would be important to put together a page just for what I'm eating so that way, if you were not interested in my other insights or you wanted to be able to find the eats easily you could.

What a typical day look likes for me:

Breakfast:
Fruit and veggies

Snack: Green Juice and some almonds

Lunch: Veggies, fruit, almond butter or guacamole.

Snack: fruit or veggies

Dinner: Whole, Clean and Pure meat, veggie, grain of either quinoa or brown rice.

Serving sizes are usually about the size of my hand or 1-2 cups.

I will start posting some recipes here that I have enjoyed along the way.

October 31, 2016
I have really been trying to ramp up on the greens lately. I've been making it the main staple of the meal and having everything else be a side note for variety and flavor.

Nov 4, 2016

Today I tried a new recipe. It was good and very healthy. It was Creamy Garlic Roasted Red Pepper Zoodles. The recipe can be found at pichofyum.com. Here is a picture:

I also made by myself, a healthy Banana Coconut Cream pie! It excites me that I have finally made enough healthy recipes that I can begin to make my own and they taste good. Here is a picture:

I will post the exact recipe soon.